
Your back pain isn't random. Discover what's actually causing it
and how to fix it for good

At First In Osteopractic Wellness, we focus on restoring balance, improving movement, and relieving pain through personalized, hands-on osteopractic care. Our approach is centered on understanding how your body moves, compensates, and adapts—so treatment is tailored to what you actually need.
Rather than relying on quick fixes or temporary relief, we address the underlying causes of discomfort by working directly with the body’s structure and movement patterns. Each session is designed to support long-term function, mobility, and overall well-being.
Whether you’re dealing with persistent pain, movement limitations, or recovering from injury, our goal is to help you move with confidence and ease again. At First In Osteopractic Wellness, care is thoughtful, intentional, and focused on helping you feel and function at your best.
"Dr. Jared is exactly what we all want from our wellness practitioners - truly personalized, one-on-one treatment.
I recently went to him for a shoulder injury, and saw results within the first two months. He's since also treated me for a sciatica related issue. He takes the time to get to know you, your body, your lifestyle, daily routines, etc., and then puts a customized plan in place. Every session I have, I feel that I'm his only patient because he instantly remembers everything about me, my history and my progress. He focuses on healing and carefully strengthening the right areas, to prevent the same problems from recurring again.
I highly recommend Dr Jared if you are looking to heal and strengthen a problem area, because he'll help you do it the right way - and you will not feel like a number, I can promise you that."

"I started coming to First In for shoulder and hip pain. Doc Jared has been absolutely amazing to work with! He tailors each movement to best help me build back strength to properly workout without hurting myself. He’s always one step ahead with a back up plan in case I am unable to do something. He takes the time to explain everything to ensure I know how each movement is helping to build the strength in each problem area. I cannot recommend him enough! I have seen other physical therapists in the past and left with no progress. Since starting here I have had no pain in working out. With my hectic work schedule he has even helped to create at-home work out plans to assist me in keeping active while still working on building strength and mobility."

Location: 243 Suite B, Kennedy Drive
Putnam, Connecticut 06260
Call: (860) 317-2010
Email: [email protected]
